krm728's Journal, 27 July 2014

Weigh In record (no journal entry) for 27 July 2014
202.0 lb Lost so far: 38.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2014:
1334 kcal Fat: 59.67g | Prot: 60.17g | Carb: 142.52g.   Breakfast: Welch's Grape Jelly, Toasted White Bread, Scrambled Egg. Lunch: SdiGiorno digiorno classic thin crust supreme pizza. Dinner: DiGiorno Primo Pepperoni Pizza. more...
losing 0.1 lb a week

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