cookwithdavid's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
227.2 lb Lost so far: 4.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
447 kcal Fat: 17.16g | Prot: 16.42g | Carb: 64.81g.   Breakfast: 100% Whole Wheat Bread, Chunky Peanut Butter (with Salt), Banana, Light Nonfat Yogurt - Vanilla. more...

     
 

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recorded a weigh in at 219.4 lb.
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