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cookwithdavid's Journal, 05 May 2011
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Weigh In record (no journal entry) for 05 May 2011
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227.2 lb
Lost so far: 4.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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447 kcal
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Fat: 17.16g | Prot: 16.42g | Carb: 64.81g.
Breakfast: 100% Whole Wheat Bread, Chunky Peanut Butter (with Salt), Banana, Light Nonfat Yogurt - Vanilla. more...
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