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04 May 11
mf76130's Journal, 04 May 2011
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Weigh In record (no journal entry) for 04 May 2011
187.4 lb
Lost so far:
26.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2011:
2351 kcal
Fat: 81.86g | Prot: 62.52g | Carb: 313.02g.
Breakfast:
0,33 Pfandflasche, Butter oder Zuckerkeks.
Lunch:
Bier, Schinken Dianolo.
Dinner:
Delikatess Käsekrainer, Schokolade.
Snacks/Other:
Joghurt Himbeere, Flying Power.
more...
2267 kcal
Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
mf76130's own diet
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mf76130's weight history
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mf76130's Recent Activity
mf76130's
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Other Member Diet Recent Activity
consistantmotivation
recorded a
journal
.
melodic23
recorded a
weigh in
at 245.0 lb.
mclite001
updated their
Food Diary
.
jlburns01
updated their
Food Diary
.
mrkelso
updated their
Food Diary
.
JennyLeigh66
recorded a
weigh in
at 158.4 lb.
pkndra
updated their
Exercise Diary
.
brooke4u
updated their
Exercise Diary
.