Weigh In record (no journal entry) for 03 May 2011
217.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
120 kcal Fat: 6.00g | Prot: 1.00g | Carb: 15.00g.   Breakfast: Coffee with Cream and Sugar. more...
on diet pspeaks's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pspeaks's own diet


pspeaks's weight history

pspeaks's Recent Activity

pspeaks's own activity

recorded a weigh in at 218.6 lb.
recorded a weigh in at 220.6 lb.
recorded a weigh in at 222.4 lb.
recorded a weigh in at 225.4 lb.

pspeaks's Buddies

No recent activity.

Other Member Diet Recent Activity

nanafreeman recorded a weigh in at 173.4 lb.
HIGGSBOSON99 recorded a journal.
1EffJef updated their Food Diary.
Fortsnook updated their Food Diary.
brafiki joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.
Nakishell recorded a journal.
nethoe updated their Food Diary.
Vickiauntmick updated their Food Diary.