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Feenster's Journal, 29 April 2011
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Weigh In record (no journal entry) for 29 April 2011
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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2527 kcal
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Fat: 105.06g | Prot: 50.25g | Carb: 239.91g.
Breakfast: Egg, Special K Red Berries, Green Tea, Soya Milk Light. Lunch: Butternut Squash Soup, Bread, 90% Cocoa Chocolate, Spreadable Light, Vegetable Crisps, White Table Wine. Dinner: Smooth Peanut Butter (with Salt), Strawberries, Lightly Salted Spreadable Butter, Bread. Snacks/Other: Light, Hot Chocolate, Bananas . more...
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2120 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours and 10 minutes, Sitting - 8 hours and 15 minutes, Resting - 3 hours and 35 minutes, Sleeping - 8 hours. more...
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