Maria Paz's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014

Diet Calendar Entries for 12 July 2014:
2103 kcal Fat: 93.88g | Prot: 58.71g | Carb: 268.56g.   Breakfast: Decaffeinated Coffee, Whole Wheat Bread, Bananas, Vanilla Soymilk. Lunch: Fried Egg, Ready Rice - Natural Whole Grain Brown. Dinner: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Traditional Spaghetti Sauce, Stand 'n Stuff Taco Shells, 2% Milk Shredded Mozzarella Cheese, Omega Buttery Spread, Whole Wheat Bread, Bananas. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, G2 Perform 02 - Orange, Butter Mini Popcorn Bags. more...
2410 kcal Activities & Exercise: Housework - 40 minutes, Running - 6/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 4 minutes, Sleeping - 4 hours, Resting - 18 hours and 56 minutes. more...

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