jtroester's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

173.0 lb Lost so far: 9.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

1225 kcal

Fat: 44.00g | Prot: 96.00g | Carb: 120.00g. Lunch: Natural Shredded Fat Free Cheddar Cheese, Honey Suckle White Fresh Ground Turkey, Wheat Tortillas. Dinner: Chik Fil A Chicken Nuggets. Snacks/Other: Banana, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet jtroester's own diet gaining 2.4 lb a week


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	tator76 recorded a journal.
	OnlyImaginary updated their Exercise Diary.
	seafoam22 updated their Food Diary.
	Chocokitty9 recorded a journal.
	mars2kids recorded a weigh in at 135.0 lb.
	badsofa recorded a weigh in at 126.0 lb.
	tiffa5ny joined Challenge June yoga exploration.
	startrekker submitted a diet tip.

jtroester's Journal, 29 April 2011

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