cast50away's Journal, 22 February 2011

RC
209.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
590 kcal Fat: 1.00g | Prot: 14.00g | Carb: 134.00g.   Breakfast: ocean spray orange juice, Amp Energy Drink, Sara Lee Deluxe Cinnamon Raisin Bagels. more...
2315 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cast50away's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


cast50away's weight history

cast50away's Recent Activity

cast50away's own activity

recorded a weigh in at 196.8 lb.

cast50away's Buddies

No recent activity.

Other Member Diet Recent Activity

Connie1102 recorded a weigh in at 128.4 lb.
GBliss recorded a weigh in at 240.2 lb.
wellscraft recorded a weigh in at 202.6 lb.
BeforNAfter07 updated their Exercise Diary.
becca 7 joined Challenge 64 Ounces of WATER a Day!.
joeyukon recorded a weigh in at 250.0 lb.
Masajka17 recorded a weigh in at 140.7 lb.
ORODA JOSEPH recorded a weigh in at 132.3 lb.