cast50away's Journal, 22 February 2011

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209.5 lb Lost so far: 0 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:

590 kcal

Fat: 1.00g | Prot: 14.00g | Carb: 134.00g. Breakfast: ocean spray orange juice, Amp Energy Drink, Sara Lee Deluxe Cinnamon Raisin Bagels. more...

2315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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recorded a weigh in at 196.8 lb.

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	ORODA JOSEPH recorded a weigh in at 132.3 lb.

cast50away's Journal, 22 February 2011

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