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Rough weekend, but I am rebounding nicely!
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359.0 lb
Lost so far: 24.0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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2407 kcal
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Fat: 73.34g | Prot: 87.86g | Carb: 349.69g.
Breakfast: Butter Lite Syrup, Mini Pancakes. Lunch: Pizza For One - Deluxe. Dinner: stir fry, Grilled Shrimp Scampi, General Tso's Chicken. Snacks/Other: chocolate cake, Mott's Natural Apple Sauce , Chocolate Sandwich Cookies, Vanilla Creme Sandwich Cookies. more...
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losing 1.1 lb a week
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