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27 Apr 11
hmitch73's Journal, 27 April 2011
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Weigh In record (no journal entry) for 27 April 2011
243.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
905 kcal
Fat: 39.29g | Prot: 50.04g | Carb: 86.35g.
Breakfast:
Bacon, Scrambled Egg.
Lunch:
Roasted Broiled or Baked Chicken Wing (Skin Eaten), Meatless Pasta with Tomato Sauce.
more...
3264 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
hmitch73's own diet
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hmitch73's Recent Activity
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Abs Diet Recent Activity
jujung69
recorded a
weigh in
at 125.0 lb.
SkinnyAngelWA
added
addmalmom
's
Crockpot Black Beans
recipe to their cook book.
Duke77
recorded a
weigh in
at 210.6 lb.
Josette7
updated their
Food Diary
.
KaeCie09
recorded a
weigh in
at 155.0 lb.
sumanshreya
and
heba eslam
are now buddies.
bdhu2001
joined Challenge
Lbs FALLing off
.
memonkeyking
recorded a
weigh in
at 271.0 lb.