Maria Paz's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014

Diet Calendar Entries for 06 July 2014:
2118 kcal Fat: 101.01g | Prot: 45.02g | Carb: 260.73g.   Breakfast: Bananas. Lunch: Grape Tomatoes, 2% Milk American Cheese Singles, Cooked Cauliflower (Fat Not Added in Cooking), Baked or Broiled Catfish, Cooked Broccoli (Fat Not Added in Cooking), Corn on the Cob Nibblers. Dinner: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Traditional Spaghetti Sauce, Stand 'n Stuff Taco Shells, Omega Buttery Spread, Whole Wheat Bread. Snacks/Other: G2 Perform 02 - Orange, Dr. Pepper (12 oz), Semi-Sweet Mini Chocolate Chip Morsels. more...
2342 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Exercise machine (fast) - 5 minutes, Bicycling (slow) - 11/mph - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Running - 6/mph - 5 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...

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