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Jbelotti's Journal, 26 April 2011
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Weigh In record (no journal entry) for 26 April 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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2133 kcal
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Fat: 105.02g | Prot: 88.24g | Carb: 185.30g.
Breakfast: Coffee, Bananas, Half and Half Cream, Instant Oatmeal. Lunch: Turkey Sandwich with Spread. Dinner: Lettuce Salad with Assorted Vegetables, Sweet Potato, Balsamic Vinaigrette Dressing, Ribs. Snacks/Other: Scoops Corn Chips, Dry Roasted Peanuts, Budweiser Light Beer, Guacamole. more...
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1901 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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