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talves's Journal, 22 April 2011
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Weigh In record (no journal entry) for 22 April 2011
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225.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1130 kcal
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Fat: 44.12g | Prot: 29.30g | Carb: 133.22g.
Breakfast: Sugar, Coffee. Lunch: Hot & Sour Soup. Dinner: 12" Medium Meat Lover's Hand-Tossed Style Pizza, Cabernet Sauvignon Wine. Snacks/Other: Oil Popped White Popcorn, Low Fat Ice Cream Sandwiches - Chocolate, Coffee, Sugar. more...
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on diet talves's own diet
losing 2.0 lb a week
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