lovergirl654's Journal, 22 April 2011

I reached the 350's by my goal!

Happy Friday!
359.8 lb Lost so far: 23.2 lb.    Still to go: 179.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
1801 kcal Fat: 92.82g | Prot: 103.80g | Carb: 130.80g.   Breakfast: Silk Light Vanilla Soy Milk, frozen strawberries. Lunch: salt, pepper, Giant Tomatoes Beefsteak , fresh mozzarella. Dinner: 2% Reduced Fat Sharp Cheddar Cheese, Macaroni & Cheese Meal. Snacks/Other: fresh mozzarella , seasoned salt, Bumble Bee Baby Clams Fancy Whole , 1/3 Less Fat Cream Cheese, Light Fat Free Sour Cream & Onion, Mozzarella Cheese Sticks. more...
4361 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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