Christine payne's Journal, 22 June 2014

Weigh In record (no journal entry) for 22 June 2014

Diet Calendar Entry for 22 June 2014:
941 kcal Fat: 49.36g | Prot: 50.00g | Carb: 8.53g.   Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Mixed Salad Greens, Tomatoes, Smoked Mackerel. Dinner: Iceland Mature White Cheddar. Snacks/Other: Echo Falls Rose Wine, Walnuts. more...

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Good luck, you sound like a right rock, you've done so well, and if that is a current pic you look fab too, certainly wouldn't believe you are poorly or that you were over weight, you're an inspiration in many ways x  
29 Jun 14 by member: buny1
My wife just starting the drugs. 5 years to go. Good luck to you. Keep it going. 
29 Jun 14 by member: Mazchap

     
 

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