|
Switching from slow-carb to low-calorie
|
218.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2011:
|
1549 kcal
|
Fat: 88.19g | Prot: 94.52g | Carb: 96.81g.
Breakfast: Avocado, Tomato, Half and Half, Bread, Salmon, egg. Lunch: G2. Dinner: Pasta, Chicken, Olive Oil, Onion, Canned Tomatoes. Snacks/Other: Potato Chips. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kilna's weight history
|