cookwithdavid's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
232.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1053 kcal Fat: 40.98g | Prot: 40.20g | Carb: 146.90g.   Breakfast: Chunky Peanut Butter (with Salt), Multi-Grain Sandwich Thins, Banana, 100% Vegetable Juice (11.5 oz), Light Nonfat Yogurt - Vanilla. Lunch: Tendercrisp Chicken Sandwich (without Mayo). Snacks/Other: Milk Chocolate Bar. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cookwithdavid's own diet


cookwithdavid's weight history

cookwithdavid's Recent Activity

cookwithdavid's own activity

recorded a weigh in at 219.4 lb.
recorded a weigh in at 219.8 lb.
recorded a weigh in at 221.4 lb.
recorded a weigh in at 223.0 lb.

cookwithdavid's Buddies

No recent activity.

Other Member Diet Recent Activity

hjandres recorded a weigh in at 166.5 lb.
rbaddam updated their Exercise Diary.
flabbadabb recorded a weigh in at 132.7 lb.
enbirkhimer recorded a weigh in at 267.6 lb.
Mavcat23 recorded a weigh in at 147.6 lb.
Bonni56 submitted a new Group topic - One Month Weigh In.
Centcsmx recorded a weigh in at 211.9 lb.
jessicafanny recorded a weigh in at 108.0 lb.