Weigh In record (no journal entry) for 09 June 2014
|
297.0 lb
Lost so far: 109.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2014:
|
1565 kcal
|
Fat: 57.55g | Prot: 66.50g | Carb: 198.00g.
Breakfast: Dole Bananas. Lunch: Michelina's Authentico Macaroni & Cheese. Dinner: Gourmet Dining Cheesy Mac & Chicken, Publix Shredded Sharp Cheddar Cheese. Snacks/Other: Athenos Natural Crumbled Feta Cheese, Quaker Cap'n Crunch Treasure Hunt Crunch. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|