cookwithdavid's Journal, 13 April 2011

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232.4 lb Lost so far: 0 lb. Still to go: 42.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:

1662 kcal

Fat: 108.84g | Prot: 52.61g | Carb: 139.20g. Breakfast: Multi-Grain Sandwich Thins, Chunky Peanut Butter (with Salt). Lunch: HMS Turkey Pesto Brioche. Dinner: California Avocados, Tortilla Chips (White Corn). Snacks/Other: Peanut M&M's, Chocolate Chip Cookies (Higher Fat, Enriched). more...

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	recorded a weigh in at 219.4 lb.
	recorded a weigh in at 219.8 lb.
	recorded a weigh in at 221.4 lb.
	recorded a weigh in at 223.0 lb.

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	Dusty1 recorded a weigh in at 202.8 lb.
	jaytorgo recorded a weigh in at 184.4 lb.
	Uliasmom recorded a weigh in at 217.5 lb.
	lec recorded a weigh in at 184.6 lb.
	marisolc recorded a weigh in at 167.0 lb.
	wpearson4 recorded a weigh in at 171.5 lb.
	Uzomatc recorded a weigh in at 137.6 lb.
	Moolaa updated their Exercise Diary.

cookwithdavid's Journal, 13 April 2011

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