arreese72's Journal, 06 June 2014

I knew that bit of milkshake would throw me off but I have been sick and it was amazing, no regrets ;-)

Diet Calendar Entry for 06 June 2014:
463 kcal Fat: 15.18g | Prot: 58.74g | Carb: 19.17g.   Breakfast: Black Tea. Lunch: Shrimp, Lettuce. Dinner: Hunt's Diced Tomatoes with Sweet Onions, Chicken Stock, Cooked Green Cabbage, Ground Beef (90% Lean / 10% Fat). more...

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