SIUC1999's Journal, 13 April 2011

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Weigh In record (no journal entry) for 13 April 2011

137.0 lb Lost so far: 1.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2011:

412 kcal

Fat: 6.00g | Prot: 12.00g | Carb: 84.70g. Breakfast: sweet n low, Millville Fiber Now Oats & Chocolate, folgers coffee, fat free french vanilla creamer coffee mate. Lunch: great value yogurt, quaker oats lower sugar . more...

1964 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

on diet low calorie diet gaining 2.3 lb a week


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SIUC1999's own activity

	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.

SIUC1999's Buddies

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Other Member Diet Recent Activity

	BobMciu recorded a journal and a weigh in at 215.0 lb.
	Sandy Camm recorded a weigh in at 188.0 lb.
	kozmac recorded a weigh in at 141.6 lb.
	Mambo poa replied to their Challenge post - 6 Weeks the challenge duration and 6 Weeks for vacation.. Let's do the body of our dreams, REAL!.
	sekline recorded a weigh in at 197.5 lb.
	PegMtv recorded a weigh in at 131.4 lb.
	The Blue Box recorded a journal and a weigh in at 103.6 lb.
	Ruhu updated their Exercise Diary.

SIUC1999's Journal, 13 April 2011

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