blm105's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
292.0 lb Lost so far: 108.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
250 kcal Fat: 5.80g | Prot: 12.50g | Carb: 38.00g.   Breakfast: Chocolate Nutritional Shake. more...
losing 0.7 lb a week

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