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cnlson's Journal, 11 April 2011
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Weigh In record (no journal entry) for 11 April 2011
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238.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1740 kcal
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Fat: 65.45g | Prot: 85.82g | Carb: 213.66g.
Breakfast: Morning Express Cheesy Scramble with Hashbrowns. Lunch: String Cheese Reduced Fat, Activa Light Fat Free Strawberry Yogurt, Home Style Beef Pot Roast. Dinner: Reduced Fat Colby-jack Cheese, Premium Real Crumbled Bacon, Large Craisins, Sliced Mushrooms, KRFT LDR RSPBRY VNGRTTE, Seasoned Croutons, Halved Pecans, Whole Wheat Spaghetti Noodles with Meat Sauce, Lettuce. Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel, flax chips, Oatmeal. more...
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