lovergirl654's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011
365.6 lb Lost so far: 17.4 lb.    Still to go: 185.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2011:
1987 kcal Fat: 98.13g | Prot: 88.78g | Carb: 169.10g.   Breakfast: Kiwi Fruit , Silk Light Vanilla Soy Milk, frozen strawberries. Lunch: Tomatoes Beefsteak, season salt, pepper, fresh mozzarella. Dinner: carrots, string bean, meat loaf, Lean Cuisine Simple Favorites Pizza Bread Pepperoni . Snacks/Other: Mini Vanilla Wafers, Fresh Mozzarella, Mozzarella Cheese Sticks, Cheez-It Scrabble Junior Snack Crackers, Vanilla Ice Cream Drumstick, 1/3 less fat cream cheese. more...
4373 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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