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Jenni_Alfaro's Journal, 11 April 2011
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Weigh In record (no journal entry) for 11 April 2011
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162.9 lb
Lost so far: 19.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1364 kcal
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Fat: 38.33g | Prot: 58.55g | Carb: 204.50g.
Breakfast: mini sausage roll, V-Fusion Passion Fruit Tangerine Juice (V8). Lunch: subway, subway lettuce, Coca-Cola Classic (20 oz), subway american cheese, subway pickles, subway light mayo. Snacks/Other: Natural Walnuts & Almonds 100 Calorie Pack, Light String Cheese, 100 calorie nabisco-Honey Maid. more...
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2110 kcal
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Activities & Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet Calorie Count
steady weight
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