biblioholic03's Journal, 10 April 2011

Up in the weight because TOM is in town, so I'm not worried. Have followed the diet about 85% over the course of the week. Some days were 100% others less, but overall it was pretty good.

I need to really try and motivated myself to get up in the morning and exercise. I have done some of my workouts, just not as much as I thought I would.

It's a new week!
123.2 lb Lost so far: 3.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
gaining 0.6 lb a week

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