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Though I followed the diet and ate lots of proteins and very few carbs yesterday there were things I ate in excess and I've been skipping the green tea. But on it with a fury today (also bloated due to hormonal issues....tmi) so i'm hopeful for tomorrow.
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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306 kcal
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Fat: 0.66g | Prot: 19.76g | Carb: 57.45g.
Breakfast: Bigelow Tea Green Tea with Lemon, Strawberries, Sunnyside Farms Greek Non Fat Yogurt Plain. Snacks/Other: Pears. more...
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gaining 14.0 lb a week
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