cctipton's Journal, 01 April 2011

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Weigh In record (no journal entry) for 01 April 2011

143.0 lb Lost so far: 10.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:

524 kcal

Fat: 5.44g | Prot: 67.10g | Carb: 51.26g. Breakfast: Egg White. Lunch: apple, Deli Turkey or Chicken Breast Meat. Dinner: Apples, turkey. more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Very Low Calorie Diet


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	Ninaloucun recorded a weigh in at 146.4 lb.
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	Brtuttle updated their Food Diary.
	wsm527 recorded a weigh in at 115.0 lb.
	Jahones619 recorded a weigh in at 266.8 lb.
	dharmabum023 updated their Food Diary.
	WorkingOnFit recorded a weigh in at 127.0 lb.
	jay7hong recorded a weigh in at 150.0 lb.

cctipton's Journal, 01 April 2011

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