RabrDiet's Journal, 05 April 2011

Again the weekend was not to bad. If I hadn't eaten Lay's, then the result would have been better. Now Thursday I go to the dentist and get a treatment on my right jaw. What will the intake be afterwards...

Het weekend was alweer niet te slecht. Als ik die Lay's chips niet opgegeten had, was het wel better gegaan. Nu donderdag moet ik naar de tandarts voor behandeling aan mijn rechterkaak. What zal de inname zijn daarna...
224.0 lb Lost so far: 23.1 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
2261 kcal Fat: 71.03g | Prot: 134.78g | Carb: 307.15g.   Breakfast: Thee, Navel Sinaasappelen, Light, Becel, koffie, zwart, Zaanse Snijder Bruin, runderrookvlees. Lunch: Eru Prestige smeerkaas, zaanse snijder bruin, koffie, zwart, Light, Becel, Navel Sinaasappelen, Thee. Dinner: Boerenkool met Rookworst Maaltijd, Ananas Drink 0% Vet. Snacks/Other: drop, rijstwafels. more...
2304 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet RabrDiet's own diet   losing 1.1 lb a week

     
 

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