Weigh In record (no journal entry) for 04 April 2011
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147.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2011:
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1450 kcal
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Fat: 47.85g | Prot: 47.64g | Carb: 212.45g.
Breakfast: french toast sticks, skim milk, home fries, Melon , scrambled eggs, scrambled eggs. Lunch: 100 calorie pack cheese nips, pear, apple. Dinner: cannoli, bean salad, squash, rice. more...
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losing 0.3 lb a week
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gdeangelis's weight history
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