Weigh In record (no journal entry) for 16 May 2014
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184.0 lb
Lost so far: 36.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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430 kcal
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Fat: 8.42g | Prot: 3.38g | Carb: 90.14g.
Breakfast: Full Throttle Energy Drinks, Nature Valley Sweet & Salty Granola Bars - Almond, Coffee with Cream and Sugar. more...
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losing 3.0 lb a week
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Rose__Red's weight history
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