michaeltaylorms's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

273.8 lb Lost so far: 41.2 lb. Still to go: 113.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:

2917 kcal

Fat: 52.38g | Prot: 93.67g | Carb: 239.73g. Breakfast: Onions, Pork Chorizo. Dinner: Steak Salad. Snacks/Other: Torpedo Extra IPA. more...

4095 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Sitting - 7 hours and 45 minutes, Housework - 3 hours, Driving - 1 hour. more...

on diet michaeltaylorms's own diet losing 3.0 lb a week


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michaeltaylorms's Journal, 02 April 2011

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