Crible's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
204.0 lb Lost so far: 10.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
305 kcal Fat: 9.68g | Prot: 9.28g | Carb: 49.64g.   Breakfast: apple, Whole Milk, Coco Puffs. more...
on diet Crible's own diet   losing 3.2 lb a week

     
 

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