memehoops90's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

149.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:

600 kcal

Fat: 20.00g | Prot: 22.43g | Carb: 86.87g. Lunch: 6" Black Forest Ham. Snacks/Other: Spicy Sweet Chili Tortilla Chips. more...

2919 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 32 minutes, Stretching (yoga) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Boxing - 37 minutes, Standing - 2 hours, Sitting - 11 hours and 39 minutes, Sleeping - 8 hours. more...

on diet memehoops90's own diet gaining 4.7 lb a week


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	blcook updated their Exercise Diary.
	startrekker commented on lovelifex7's journal.

memehoops90's Journal, 31 March 2011

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