 |
15percentoff's Journal, 31 March 2011
|
 |
Weigh In record (no journal entry) for 31 March 2011
|
187.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2011:
|
1506 kcal
|
Fat: 65.23g | Prot: 67.98g | Carb: 167.20g.
Breakfast: Sugar, Water , Black Tea Bags, Luna Bar - Lemon Zest. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Margherita Pizza (2 Slices). Dinner: Nonfat Blueberry Greek Yogurt, Organic Extra Virgin Olive Oil, Mixed Salad Greens, Lite Balsamic Vinaigrette Salad Dressing, Bread Crumbs, Goats Cheese (Soft). Snacks/Other: Nonfat Pomegranate Greek Yogurt. more...
|
|
2209 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for 15percentoff's own diet
|
15percentoff's weight history
15percentoff's Recent Activity
15percentoff's own activity
15percentoff's Buddies
No recent activity.
Other Member Diet Recent Activity
|