kilna's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2014:
2052 kcal Fat: 104.44g | Prot: 113.05g | Carb: 170.65g.   Breakfast: Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Torani Hazelnut Syrup, Cream (Half & Half). Lunch: Chicken Breast, Kraft Creamy French Dressing, Mixed Salad Greens. Dinner: Fresh Gourmet Crispy Onions Lightly Salted, 365 Organic Pitted Kalamata Black Olives, Kroger Lite Zesty Italian Dressing, Goats Cheese (Soft), Deli Turkey or Chicken Breast Meat, Mixed Salad Greens. Snacks/Other: Raisins (Seedless), Sprouts Farmers Market Everything Trail Mix, Lifesavers Mints, Honey, 2% Fat Milk, Pringles Multi Grain Cheesy Cheddar Potato Crisps. more...
2501 kcal Activities & Exercise: Stairs - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

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