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JMMMEYERS's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
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210.1 lb
Lost so far: 10.3 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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853 kcal
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Fat: 36.00g | Prot: 42.00g | Carb: 95.00g.
Lunch: Chili with Beans, Pork Tenderloin Sandwich. more...
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on diet JMMMEYERS's own diet
losing 3.6 lb a week
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