Weigh In record (no journal entry) for 26 March 2011
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129.6 lb
Lost so far: 9.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1662 kcal
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Activities & Exercise:
Sitting - 10 minutes, Bicycling (fast) - 15/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes, Housework - 15 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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J Young's weight history
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