J Young's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
128.8 lb Lost so far: 10.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1629 kcal Activities & Exercise: Housework - 15 minutes, Standing - 15 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 17 hours and 57 minutes, Sleeping - 5 hours and 15 minutes. more...
steady weight

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