JMMMEYERS's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
213.0 lb Lost so far: 7.4 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
446 kcal Fat: 23.50g | Prot: 14.37g | Carb: 51.15g.   Breakfast: Orange Juice , V-Fusion Light Acai Mixed Berry, Sausage, Egg & Cheese Breakfast Burritos. more...
3784 kcal Activities & Exercise: Sitting - 3 hours, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours. more...
on diet JMMMEYERS's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JMMMEYERS's own diet


JMMMEYERS's weight history

JMMMEYERS's Recent Activity

JMMMEYERS's own activity

recorded a weigh in at 210.6 lb.

JMMMEYERS's Buddies

No recent activity.

Other Member Diet Recent Activity

cmcneil01 added Karol Anne's Lemon Strawberry Water recipe to their cook book.
Connie M G recorded a weigh in at 155.0 lb.
djAndyfm recorded a weigh in at 151.0 lb.
simpsonaj194 recorded a weigh in at 200.8 lb.
Ridhwan BAR updated their Food Diary.
EverettF updated their Food Diary.
monomano added mattslong81's Health Nutty Granola recipe to their cook book.
Ingria recorded a journal.