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24 Mar 11
JMMMEYERS's Journal, 24 March 2011
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Weigh In record (no journal entry) for 24 March 2011
213.0 lb
Lost so far:
7.4 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
446 kcal
Fat: 23.50g | Prot: 14.37g | Carb: 51.15g.
Breakfast:
Orange Juice , V-Fusion Light Acai Mixed Berry, Sausage, Egg & Cheese Breakfast Burritos.
more...
3784 kcal
Activities & Exercise:
Sitting - 3 hours, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours.
more...
on diet
JMMMEYERS's own diet
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JMMMEYERS's weight history
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JMMMEYERS's Recent Activity
JMMMEYERS's
own activity
recorded a
weigh in
at 210.6 lb.
JMMMEYERS's
Buddies
No recent activity.
Other Member Diet Recent Activity
cmcneil01
added
Karol Anne
's
Lemon Strawberry Water
recipe to their cook book.
Connie M G
recorded a
weigh in
at 155.0 lb.
djAndyfm
recorded a
weigh in
at 151.0 lb.
simpsonaj194
recorded a
weigh in
at 200.8 lb.
Ridhwan BAR
updated their
Food Diary
.
EverettF
updated their
Food Diary
.
monomano
added
mattslong81
's
Health Nutty Granola
recipe to their cook book.
Ingria
recorded a
journal
.