 |
Debs0713's Journal, 24 March 2011
|
 |
Weigh In record (no journal entry) for 24 March 2011
|
125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
1264 kcal
|
Fat: 42.96g | Prot: 74.30g | Carb: 138.88g.
Breakfast: Milk (Nonfat) , Total Plus Omega-3s Cereal - Honey Almond Flax. Lunch: Parmesan Crusted Fish. Dinner: Asparagus Risotto, Asparagus Spears, Beef Steak. Snacks/Other: TLC Chewy Granola Bars - Honey Almond Flax. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Debs0713's own diet
|
Debs0713's weight history
Debs0713's Recent Activity
Debs0713's own activity
No recent activity.
Debs0713's Buddies
No recent activity.
Other Member Diet Recent Activity
|