 |
proudUSMCgirlfriend's Journal, 23 March 2011
|
 |
Weigh In record (no journal entry) for 23 March 2011
|
161.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2011:
|
1170 kcal
|
Fat: 27.51g | Prot: 47.71g | Carb: 189.71g.
Breakfast: milk, special k chocolatey delight. Lunch: yellow mustard, sandwich thin, granny smith apple, lower sodium honey ham, rice a roni, marzetti fat free caramel apple dip. Dinner: light buttermilk ranch, ball park turkey hotdogs, heinz ketchup, cucumber, baby carrots. Snacks/Other: nestle tollhouse semisweet chocolate chips, schwan's frozen yogurt. more...
|
|
1779 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for proudUSMCgirlfriend's own diet
|
proudUSMCgirlfriend's weight history
proudUSMCgirlfriend's Recent Activity
proudUSMCgirlfriend's own activity
No recent activity.
proudUSMCgirlfriend's Buddies
No recent activity.
Other Member Diet Recent Activity
|