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losmartin's Journal, 06 June 2009
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Weigh In record (no journal entry) for 06 June 2009
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274.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2009:
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486 kcal
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Fat: 14.52g | Prot: 36.97g | Carb: 58.67g.
Lunch: potato, grilled chicken. more...
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on diet losmartin's own diet
losing 0.7 lb a week
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