losmartin's Journal, 06 June 2009

Weigh In record (no journal entry) for 06 June 2009
274.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2009:
486 kcal Fat: 14.52g | Prot: 36.97g | Carb: 58.67g.   Lunch: potato, grilled chicken. more...
on diet losmartin's own diet   losing 0.7 lb a week

     
 

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