Lizzie983's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
141.8 lb Lost so far: 1.5 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
871 kcal Fat: 41.91g | Prot: 50.11g | Carb: 77.22g.   Breakfast: Prosciutto. Lunch: Ranch Salad Dressing (Reduced Fat), Yellow Sweet Corn, Carrots, Fried Battered Fish. Snacks/Other: Goat Cheese, Rye Bread, Sweet or Dark Chocolate. more...
losing 1.2 lb a week

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