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Weight in after breakfast
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144.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1010 kcal
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Fat: 50.21g | Prot: 77.55g | Carb: 61.20g.
Breakfast: Latte (Latte Intero), Linea Natura Bio Knusperbrot, Frittata di Uova o Uovo Strapazzato. Lunch: Linea Natura Bio Knusperbrot, Avocado, Petto di Pollo. Snacks/Other: Aldi Schwarzwälder Schinken, Aerzener Sonnenblumenbrot. more...
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losing 0.3 lb a week
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Lizzie983's weight history
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