blm105's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
295.0 lb Lost so far: 105.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2011:
1680 kcal Fat: 93.00g | Prot: 41.50g | Carb: 170.00g.   Breakfast: Sugar Free Energy Drink, Brunswick. Lunch: Nutty Bars Wafers with Peanut Butter, Brunswick. Dinner: Peanut Butter Cups Minis, PROD RCH&HRTY CHICK CRN CWDR. Snacks/Other: Nutty Bars Wafers with Peanut Butter, Tampico Plus, Original Trail Mix. more...
losing 1.1 lb a week

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