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14 Mar 11
SIUC1999's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
137.0 lb
Lost so far:
1.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2011:
700 kcal
Fat: 27.00g | Prot: 20.00g | Carb: 90.00g.
Lunch:
activia light.
Dinner:
pizza rolls.
Snacks/Other:
milk chocolate m&ms.
more...
2062 kcal
Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
on diet
low calorie diet
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SIUC1999's weight history
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SIUC1999's Recent Activity
SIUC1999's
own activity
updated their
Food Diary
.
updated their
Exercise Diary
.
updated their
Exercise Diary
.
updated their
Food Diary
.
SIUC1999's
Buddies
No recent activity.
Other Member Diet Recent Activity
DGARZ
recorded a
weigh in
at 138.0 lb.
DMMD06
recorded a
weigh in
at 132.3 lb.
Mdvalhe
recorded a
journal
and a
weigh in
at 182.5 lb.
blessednaz
updated their
Food Diary
.
Cryskat
recorded a
weigh in
at 287.4 lb.
leekiefer
recorded a
weigh in
at 141.5 lb.
Crazytrain427
recorded a
weigh in
at 365.0 lb.
SammyDavisEyes
updated their
Food Diary
.