SIUC1999's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
137.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:
700 kcal Fat: 27.00g | Prot: 20.00g | Carb: 90.00g.   Lunch: activia light. Dinner: pizza rolls. Snacks/Other: milk chocolate m&ms. more...
2062 kcal Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

     
 

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