pblalack's Journal, 28 May 2009

189.6 lb Lost so far: 2.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 57.00g | Prot: 64.50g | Carb: 294.50g.   Breakfast: Natural Jif Creamy, Dr. Pepper. Dinner: Dr. Pepper, Chipotle Chicken Burrito. Snacks/Other: Krispy Kreme. more...

2751 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 5 hours and 50 minutes, Desk Work - 10 hours, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...