LoreX75's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
203.5 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:
1733 kcal Fat: 66.52g | Prot: 115.54g | Carb: 170.73g.   Breakfast: Positrim, Latte con 1% di Grassi. Lunch: Latte, Positrim. Dinner: Olio Extra Vergine di Oliva, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Snacks/Other: Mele. more...
2733 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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