Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
phyrnice
>
Journal
>
22 Jul 10
phyrnice's Journal, 22 July 2010
phyrnice's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2010
310.2 lb
Lost so far:
26.8 lb
.
Still to go:
80.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2010:
1890 kcal
Fat: 99.75g | Prot: 82.83g | Carb: 164.42g.
Lunch:
Hot-N-Ready Pepperoni Pizza, Cheese Pizza.
Dinner:
Ribeye (12 oz).
Snacks/Other:
Lay's Garden Tomato & Basil chips, graeter's black raspberry chocolate chip, Angus Roast Beef, Chocolate Chip Cookie Dough.
more...
4304 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
on diet
phyrnice's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
phyrnice's weight history
view complete history
phyrnice's Recent Activity
phyrnice's
own activity
recorded a
journal
and a
weigh in
at 279.2 lb.
recorded a
weigh in
at 281.8 lb.
recorded a
journal
and a
weigh in
at 283.0 lb.
recorded a
journal
and a
weigh in
at 277.0 lb.
phyrnice's
Buddies
No recent activity.
Other Member Diet Recent Activity
dgall513
recorded a
weigh in
at 187.5 lb.
Joliegamera
recorded a
weigh in
at 158.8 lb.
ttrain2010
recorded a
weigh in
at 206.0 lb.
jkvt
recorded a
weigh in
at 233.4 lb.
Pretz
recorded a
weigh in
at 164.0 lb.
Dusty1
recorded a
weigh in
at 202.6 lb.
seagreentn
recorded a
weigh in
at 194.4 lb.
iglass
recorded a
weigh in
at 165.6 lb.